>>7080>Being awake 24/7 can't be good for your mental healthFunnily enough, the majority of my mental problems and stress stems from the fact that you spend 90% of your day either sleeping, working or doing chores or other responsibilities. Kuso things you don't want to do but have to anyway. So if i could replace sleep with doing things i want to do, that would most likely lighten the load quite a lot.
>take a nap with a headache and wake up feeling better.I can't fall asleep at all with a headache anyway. I once almost went two nights with a headache before i gave up on falling asleep naturally and a just took some painkillers and finally fell asleep. 0/10 experience, would not attempt again.
>Food has been a vice for me.I don't like the amount of time and effort it takes for cooking and eating, but eating tasty food or tasty treats is such a satisfying feelings that it becomes one of the reason i want to keep on living, even if it might end up ruining my life one day.
But you can at least combat that with exercise, lack of sleep you can't really combat with anything other than more sleep.