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File:R-1750823969239.jpeg (305.18 KB,1228x869)

 No.156486

Does getting 8 hours of sleep really do all the miracle work people say it does on your brain?

 No.156488

File:4e07aec48c4ebf76b6017b4651….png (551.07 KB,1860x1860)

>>156486
No, I need 9 to 10 hours to function properly.

 No.156489

you die if you wake
gotta snooze

 No.156493

>>156489
You practically die when you sleep, and when you wake up, you simply take control of a aged up clone of yours.

 No.156494

>>156486
7 to 8 hours of sleep is one of the bare minimum things you need to function. This means your life will be miserable if you consistently fail to meet this requirement, but just because you've slept enough, doesn't mean your life goes on "easy mode" or some other "superpowers" which reddit for example, might have told you about. put simply, a well-rested body and mind is capable of working hard, and working hard is up to you.
It's also not just the duration. You also need to keep your sleep and wake time consistent, or you'll just end up sleepy all day because your brain is confused.

 No.156495

>>156486
Personally I find 6-7 to be the sweet spot.

 No.156499

>>156495
that's your strike zone

 No.156500

I feel and act stupider if I don't sleep for 8 hours. That's enough proof for me.

 No.156501

>>156486
super cute butt

 No.156507

Haven't had more than 5.5 hours of sleep for a long time, except on the weekends/holidays when I sleep 7-8 hours. But even on the weekends I don't go back to sleep after I first wake up (unless it was <6 hours)

 No.156533

File:aspergers.jpg (62.02 KB,575x464)

My sleep cycle is all over the place. Sometimes awake during the day, sometimes it's at night, sometimes I do a 4 hour nap, sometimes I sleep 6 hours, sometimes I sleep 12. Certainly not very healthy or good for mind and body, but while sleep is good I also want to stay up with jaypissu friends.
It'll work itself out eventually.

 No.156552

>>156533
>certainly not very healthy or good for mind and body, but while sleep is good i also want to stay up
But are you fine with it? I just slept for 12 hours and i feel awful and irresponsable. Personally, i haven't seen any disavantage on 3-6 hours sleep so i'm trying to achieve that.

 No.156565

>>156495
>>156499
9-11 for me

 No.156567

File:[Kaleido-subs] Summer Pock….jpg (435.16 KB,1920x1080)

FOr the past 3 or so years I've been unable to sleep more than 5-6 hours and I definitely feel like I can't communicate as well. I make typos more often and even switch words out. Talking IRL is even worse, but meh I've never been good at that.
So yeah, I'd say it's important.

 No.156569

I am old now and can barely sleep 6 hours if I want to. I preferred when I was younger and could sleep 12+ whenever I wanted. I like sleep. I like dreaming. It's much more fun than being awake.

I can't stand having a normal schedule. My brain is built different. For years I couldn't sleep at all unless I was awake 48+ hours then I'd crash for 12. Now I can't stay up longer than 12 hours and I only sleep for 4-5. I've lived with constant jet lag so long I don't know what it feels like to be normal anymore.

I look forward to the final sleep. If my dreams (or other lives or whatever they are) are any indication it'll be much more comfy than the waking life I have here. Sleep is better. I don't feel pain when I'm asleep.

 No.156576

File:128894372_p0.png (107.1 KB,559x1275)

>>156533
I too have a messed up sleep cycle but luckily for me that means I am usually awake for peak kissu posting hours, daylight be damned.

 No.156578

File:tir.jpg (169.49 KB,938x1621)

im tired i dont wanna work anymore i wanna sleeepppppppppppppppppppppppppp




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