- a27902567e...png
- - 97.50 KB
- (400x560)
Is spring a season of fat or slim?
Is spring a season of fat or slim?
Spring - Watching your weight (increase) to get beach body ready
Summer - Eating to replenish nutrients lost when sweating
Fall - Temperatures starting to cool, eat more to prepare for winter
Winter - It takes more calories to maintain warmth when it's cold, so you need to eat more