No.122250
>>122248At my current pace, it will take me years to do 50 push ups. I can't even remember when I did the last one.
But push-ups aren't much a health thing. You should find hobbies that involve you moving your body or, if a hobby is unrealistic, perhaps substitute one of your means of travel with a bike, or even your feet.
No.122261
>>122259Oh, I don't ignore form at all when doing pushups, but even with perfect form I can still do about 1 every second or two, though it goes down the more I do to where some of the last ones on an endurance push will take me about 10 seconds each.
No.123644
eating under 1000cal a day makes the motivation go away bleh
No.123645
>>123644You shouldn't go under 1200cal or you start risking malnutrition...
No.123833
>>89870god I wish I was a NEET. maybe then I would put effort into not being a fat fuck.
No.129268
>>123833Isn't it easier for a wagie? Make your own healthy-ish packed lunch, then, even if you're hungry you have to wait until you get home to eat something. This worked pretty well for me
No.129269
>>129268the very second I got a job I gained 10 kilos
No.129272
>>123833You can jog to your w*rkplace, or at least to the station or parking lot.
No.129277
>>129269*pokes you in the tum*
No.129280
I've lost around 10 lbs in the past month so I think that my daily walk/swim is doing me well.
No.129869
>>129868Actually genuinely impossible, I'd die if I did my normal hour walk in this...
No.129872
>>129868thats a nice day down here mate
No.129875
>>129872where the flip do you live where that's a nice day...
No.131298
learned what starfish crunches are
No.131753
>>129875australia
also, today i start running, i don't know what im in for
No.131763
>>131753are you still running? for how long?
No.131944
>>131763i just spent an hour running around my local football oval
No.131945
>>131944makes me want to go out for a run but I'd die of heatstroke...
No.131950
Actually on that note I've been swimming about 800m a day and it's been working pretty well as an exercise routine.
No.132093
https://cronometer.com/This site/app is pretty good for tracking calories, macronutrients vitamins, minerals, etc if you guys don't know about it.
This is a typical day for me. I went 210 calories over (from a sedentary baseline), meaning I will have to exercise a bit to burn this or else I'll get fatto.
No.132164
>>131949whats your least favorite stroke?
heatstroke
No.132170
>>132151Oh yeah, I don't know when but eventually I stopped doing pushups because my arms were becoming noodles and it was getting harder to use my controller. Had to have passed 300 pushups total though...
No.132589
Was going to do my normal workout but for some reason my kneecap feels off today and walking on it sorta hurt and felt a bit pressured. Not sure why but I think it's a good sign to give it a rest day.
No.133661
>>133659MEEEEEEEEEEEEEEEEEOOOOOOOOOOOOOOWWW@!!!! MEOW EMWO MEOW MEOW MEWO MOEW MOEW MEOW MEO MOEW MOE MOEW MEOW!!!!!!! lovely catttter
No.136202
Getting back into exercising, just did an hour on the treadmill+
>>103898Going to be squatting nerds by New Years
No.137023
I've been neglecting my exercises again...
At least this time I tried to do 50 pushups after having done none for weeks and I was able to eek out 48, nearly there but certainly I need to start working out again. Don't like the fact that I feel so lazy.
No.137277
>>137276cuuuuuuuuuuuuuuuuuuuut
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No.137280
dumb editard.
No.140984
Stepped up my daily walk today to a run for a portion of it. I did a little extra walk first and then on the return for the normal walk I jogged 1/3rd of it, walked the second third, and then jogged the final third. (2.4 mile round trail)
I didn't realize how much my endurance has been diminished for running. Felt light headed and winded afterwards. If I'm going to be hiking mountains in Japan I probably need to really boost my endurance, so I guess I'll be doing this more regularly until I can do the full lap in a jog.
No.141116
Got taken around on a hike yesterday and I am still feeling it. We always get lost and waste like an hour.