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File:53079130_p0.jpg (231.26 KB,480x889)

 No.89870[View All]

Whenever you see this thread go and get some exercise! You can't just laze around all day as a NEET!
244 posts and 90 image replies omitted. Click reply to view.

 No.129280

I've lost around 10 lbs in the past month so I think that my daily walk/swim is doing me well.

 No.129868

File:90 with 77 dews.jpg (104.47 KB,720x317)

Time to wage war against heat stroke....

 No.129869

>>129868
Actually genuinely impossible, I'd die if I did my normal hour walk in this...

 No.129872

>>129868
thats a nice day down here mate

 No.129875

>>129872
where the flip do you live where that's a nice day...

 No.129889

File:[SubsPlease] Kono Sekai wa….jpg (217.71 KB,1920x1080)

>>129868
Not great, but not terrible. It's humid because it's cloudy and might rain, so that's nice. Very different from the swamp-like humidity of a summer day with full heat and no wind.

 No.130485

File:R-1720998564891.jpg (234.96 KB,1272x1976)

At the beach for vacationing so getting a lot of walking in since the town I go to is extremely walkable. I can understand the plight of that one anon when his dream does exist here in some form.

 No.131298

learned what starfish crunches are

 No.131753

File:1622894002668.png (795.82 KB,803x777)

>>129875
australia
also, today i start running, i don't know what im in for

 No.131763

>>131753
are you still running? for how long?

 No.131944

>>131763
i just spent an hour running around my local football oval

 No.131945

>>131944
makes me want to go out for a run but I'd die of heatstroke...

 No.131949

File:16 - Koimonogatari [E46E21….jpg (306.65 KB,1920x1080)

>>131945
You should try swimming instead, can't get heatstroke doing that!

 No.131950

Actually on that note I've been swimming about 800m a day and it's been working pretty well as an exercise routine.

 No.132093

File:food food food.jpg (536.46 KB,1164x3240)

https://cronometer.com/
This site/app is pretty good for tracking calories, macronutrients vitamins, minerals, etc if you guys don't know about it.

This is a typical day for me. I went 210 calories over (from a sedentary baseline), meaning I will have to exercise a bit to burn this or else I'll get fatto.

 No.132151

File:7196356_p0.png (441.1 KB,784x784)

Doing 5 pushups every time I die to Radiant Absolute Radiance until I beat her, was doing 10 but needed to cut it down once I reached 80...

I'm going to be so f*cking buff..............

 No.132164

>>131949
whats your least favorite stroke?
heatstroke

 No.132170

>>132151
Oh yeah, I don't know when but eventually I stopped doing pushups because my arms were becoming noodles and it was getting harder to use my controller. Had to have passed 300 pushups total though...

 No.132255

File:Gelbooru_5f046a99417b093df….jpg (191.8 KB,694x840)

worked out today
aiming for this physique

 No.132589

Was going to do my normal workout but for some reason my kneecap feels off today and walking on it sorta hurt and felt a bit pressured. Not sure why but I think it's a good sign to give it a rest day.

 No.132590

File:[ASW]_Shikanoko_Nokonoko_K….jpg (197.02 KB,1920x1080)

haven't exercised in a week because of stupid NEET sleep cycle

 No.133659

File:miku.jpg (588.84 KB,2279x1690)

The first physical game I've bought since... Dungeon Travelers 2 on vita I think. The cat looks really bad and even sick here for some reason (must be the light not hitting his eyes).
Going to be a short while before I have it set up, but looking forward to it!

 No.133661

>>133659
MEEEEEEEEEEEEEEEEEOOOOOOOOOOOOOOWWW@!!!! MEOW EMWO MEOW MEOW MEWO MOEW MOEW MEOW MEO MOEW MOE MOEW MEOW!!!!!!! lovely catttter

 No.136202

File:1598553812458.jpg (115.97 KB,1080x1034)

Getting back into exercising, just did an hour on the treadmill+>>103898

Going to be squatting nerds by New Years

 No.137023

I've been neglecting my exercises again...

At least this time I tried to do 50 pushups after having done none for weeks and I was able to eek out 48, nearly there but certainly I need to start working out again. Don't like the fact that I feel so lazy.

 No.137276

File:99c952ae42dce5a55ad4547e66….jpg (1.1 MB,1340x1000)

I guess somewhat a follow up to >>>/jp/85208

I was doing my normal workout routine today and noticed that the pushups were a bit tougher than usual, but I just cracked it up to being normal soreness. Then I went to do my situps and hooooly shit, it was impossible. Forget doing even a single one, even getting onto the bench in the situp position hurt like hell. I tried my best to do one but it just hurt way too much to even tough it through. Trying to fix your posture is a real bitch.

 No.137277

>>137276
cuuuuuuuuuuuuuuuuuuuute

 No.137280

dumb editard.

 No.137413

File:c80729fdfaa7160d3bf2fc3693….png (199.45 KB,790x851)

Thinking about going on a water fast next week, then I'm going to try keto after that until I'm all outta fat to burn

 No.137430

>>137413
pokes
him
in
tum

 No.140984

Stepped up my daily walk today to a run for a portion of it. I did a little extra walk first and then on the return for the normal walk I jogged 1/3rd of it, walked the second third, and then jogged the final third. (2.4 mile round trail)

I didn't realize how much my endurance has been diminished for running. Felt light headed and winded afterwards. If I'm going to be hiking mountains in Japan I probably need to really boost my endurance, so I guess I'll be doing this more regularly until I can do the full lap in a jog.

 No.141114

File:R-1742702868892.jpeg (414.7 KB,869x1236)

I feel awful I feel awful I feel awful I feel awful I feel awful I feel awful I feel awful I feel awful I feel awful I feel awful I feel awful I feel awful I feel awful I feel awful I feel awful I feel awful I feel awful I feel awful

 No.141116

Got taken around on a hike yesterday and I am still feeling it. We always get lost and waste like an hour.

 No.141268

File:Kyaru.png (835.34 KB,896x1152)

Probably like 1.75 miles this time. I tried pushing myself a bit further to run instead of immediately walking when I got tired. I could probably push myself a bit harder though. Not coughing up blood yet.

 No.141428

File:R-1743534642702.jpeg (873.78 KB,1080x1637)

I didn’t realize how intensive it is to cut down trees with an axe. Was doing it on a small dead one out in the yard and whacked it until I tired myself out and was only halfway through. Old lumberjack’s must’ve been fucking ripped to do this on multiple large trees back in the day.

 No.141436

>>141428
I guess it depends on the tree and how well maintained your axe is. Something like pine is easier vs a hardwood tree. There's probably also some technique involved with how you swing, I imagine cutting with a slight angle down to engage with the grains is a lot better at removing material than chopping straight on.

 No.141500

Well, whatever it is, it certainly worked my arms. Actually had trouble joing tonight because stroking my arm hurt.

 No.141502

>>141500
want me to kiss it better

 No.141523

>>141428
near and noah are so cute...

also yeah, it's fucking hard
there is a technique to it, but it is still definitely physically demanding

if I lived up north still where I could go around chopping trees, I'd see how weak I've become in the last 17 years and give it a go, it has been that long since I've swung an axe...

 No.141659

File:[SubsPlease] Enen no Shoub….jpg (275.84 KB,1920x1080)

I do some very basic exercises every week like bicep curls, it's just some lazy 'maintenance', and I normally can only do about 10-12 until the muscle exhaustion hits. This time I was able to to 17, and I know it's because I've been doing garden work.
You can't compete with real manual labor and its large range of movement utilizing different muscle fibers when it comes to building strength. Exercises can mimic it, and it's true you can use different positions and poses, but it's still an artificial thing.

 No.143443

File:43b5ed70bd633210cc4ce46b22….jpg (522.04 KB,1316x1690)

OK
I KNOW ALL OF YOU FAGS HAVE BEEN POSTING ALL DAY
TIME TO GET OUT THERE AND BE A HEALTHY NEET

 No.143449

>>143443
sorry, doing taxes instead

 No.143450

File:1600522969302.jpg (221.16 KB,1920x1080)

>>143449
Wasn't that yesterday

 No.143466

>>143443
the gym has closed by now and i CHOSE to stay at home because my friends matter more

 No.144943

Alright now I'm ready to run.

 No.145352

>>143443
i dont want to ruin my weekend by being sore...

 No.145380

File:__nagae_iku_touhou_and_2_m….jpg (393.63 KB,850x1113)

>>143443
Does Dance Dance Revolution count?

 No.145456

It was sunny so I went for a run today and then I had some coffee; everything tastes better after exercise!

 No.150236

I haven’t worked out for a while since 4chan went off so I did my run today and yesterday to catch up and it’s brutal. Can’t slack off for that long and expect to hit my records again

 No.150240

>>89870
Animal Crossing New Horizons has a little workout thingy... Maybe I'll try that




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