No.131903
Sunscreen, don't be in sun all the time. Drink water to stay hydrated. Eat healthy. Exercise. Dress appropriately.
There's only so much you can do at some point, it's good to put effort into looking good, but one must also simply just accept they are getting older and will look older. The one who is most happy is probably not the one who managed to maximize how young they look, but the one who doesn't care that much beyond the basics and focuses on living a good life (not necessarily the most convenient option).
No.131905
>>131903I've found that by following good habits the appearance of age isn't anything special. My father has some terrible skin because he sails all the time, meanwhile some basement dwelling trader who's the same age has better complexion even though their diet is about the same. Drinking water to the degree of 2 - 2.5L also has immediate effect.
Hair loss is kind of uncontrollable without adjusting hormones, but with money that can be recovered by hair transplants I suppose.
No.131909
sleep alot and don't do things
No.131915
>>131905You still want to take fin with transplants, many require it even.
No.131925
>>131915many clinics require it, I mean
No.131931
>>131930Oh yeah, speaking of washing. People say you should avoid "sodium lauryl sulfate" in soap and shampoo as it's very effective at removing oils. That can be a good thing when it comes to cleaning contaminates, but it can also be a bad thing since it's so good at removing the body's protective oils. When you get stuff without it, though, it's far less effective at producing a lather so it's more annoying to use.
No.132578
no drinking no drugs no sex no ween
avoid direct sunlight
minimize stress
develop your inner bodies and energy centers
allegedly no food is the secret to immortality but i don't know the exact mechanics. i think it's because you need to develop yourself to the point you no longer depend on food for prana and you can supply your own. not sure
No.132581
Facial hear has an impact, often when I find out how old a Youtuber is it surprises me because they are actually younger than I think they are, often they are even younger than me. Atlas Pro is an example of this(I forget how old he is but I know it was younger than I am).
No.132582
>>132581I meant Facial hair not Facial hear.