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File:79076143_p1.jpg (1.31 MB,2380x1750)


these facts are VERY important


But what about her 3 sizes?


Extra Large Triple Hamburger
Extra Large Fries
Extra Large Drink


I like fries and hamburgers


She's not as heavy as I though.


The height seems a little high.


File:BMIcalculated.PNG (118.7 KB,1197x805)

What should you do?
Based on the height and weight entered, this child’s BMI falls in the category overweight. This child should be seen by a healthcare provider to further assess the child’s health and determine possible causes of excess weight.

Regardless of the current BMI-for-age category, help your child or teen develop healthy weight habits and talk with your doctor or other healthcare provider as part of ongoing tracking of BMI-for-age. If your child has significant weight loss or gain, he or she should be referred to and guided by a doctor or other healthcare provider.

Practice healthy habits

Encourage children and teens to practice healthy habits by:

+ Eating a healthy diet and drinking plenty of water.
+ Making meal times a family affair. Have your children help with cooking and let them choose healthy foods as well.
+ Helping your child find a physical activity they enjoy, and participating in physical activity on most (preferably all) days of the week.
+ Getting adequate sleep.
+ Limiting screen time.
+ Taking time for self-care and stress reduction. Try strategies like breathing exercises, meditation, yoga, and journaling.


this poor child has never seen a vegetable in her life

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